Detoxification Treatment at Keva Ayurveda ( Feedback from UK Client about Keva Ayurveda Treatments )

Ayurvedic Weight Loss tips

Instead of cutting down calories, you have to first check when you are eating most of your calories. 
According to Ayurveda, lunch is the most important meal of the day because it is when your Agni (Digestive fire), is the strongest. As the sun goes down, so does our Agni. So you should eat the least number of calories at dinner.

A Small Experiment:

Measure the number of calories that you are currently consuming on a daily basis. Don’t reduce the total number of calories you are eating, but eat the majority of your calories at lunch (at least 50%) with least number of calories at dinner 2-3 hrs before you go to bed.
Without any additional effort, you should begin to lose weight.

A typical day’s meals should be:

1. Breakfast- should be easy-to-digest foods like hot oatmeal, hot cereal, or fresh fruit.

2. Lunch should be your largest meal when you eat the heavy foods.

3. Dinnertime is when your digestive fire is the weakest, so this should be your smallest and lightest meal. Dinner should consist of small proportions of easy-to-digest foods such as soups or cooked vegetables. Dinner shouldn't be taken late night because your body’s digestion gets weaker at night and cannot process food as well; undigested food is turned into toxins and often stored in your fat cells.

For added benefits, you can use Keva Ayurvedanatural weight loss pills

Helps you lose weight in just 30 days**

Click on the link below to Purchase online:

http://www.kevaayurveda.com/store/index.php?route=product%2Fproduct&path=111&product_id=284

For more details, Call 08050801515 / Email us at info@kevaayurveda.com

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Ayurveda Clinic I Pharmacy I Therapy Centre
Locations: BTM Layout | HSR Layout | Indiranagar| Marathahalli

Ayurvedic tip for Healthy Digestion

Keva Ayurveda Health Care Pvt Ltd

Branches: BTM Layout| HSR Layout | Indiranagar | 

Marathahalli

Call: 08050801515

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Health Tips for Hemantha Ritu

Keva Ayurveda Health Care Pvt Ltd
Branches: BTM Layout| HSR Layout | Indiranagar | Marathahalli
Call: 08050801515
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Do you know your Body Constitution ??

VATA, PITTA OR KAPHA - Knowing your body type helps you to tailor a personal diet and lifestyle that can prevent disease and physical disorders, and obtain peace of mind. It provides you with an understanding of your basic physical and psychological nature, and how to keep it in balance with your surroundings. This is the key to maintaining health.

Take our Body Analysis chart to identify your body type now!

Click on the link below and follow the instructions:

http://www.kevaayurveda.com/body-analysis.html

Keva Ayurveda Health Care Pvt Ltd
Branches: BTM Layout| HSR Layout | Indiranagar | Marathahalli
Call: 08050801515
www.kevaayurveda.com

Ela Kizhi (Ayurvedic Potali Massage)

Elakizhi is a massage therapy, which is highly effective in treatments of ailments affecting affecting bones, joints and nervous system.

Benefits:

Highly advisable in bone and joint conditions such as arthritis, spinal problems, spondylitis, sports injuries etc.

Other benefits: Relieves pain, numbness and edema, controls vitiated Vata, improves peripheral blood supply, known to help cure diseases like paralysis and convulsions, and stimulates the nerve endings.

For more details, Call 08050801515

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Ayurveda Clinic I Pharmacy I Therapy Centre
Locations: BTM Layout | HSR Layout | Indiranagar| Marathahalli

www.kevaayurveda.com

Keva Ayurveda Weight Loss Pills

Keva Ayurveda introduces natural weight loss pills

Helps you lose weight in just 30 days**

Keva Ayurveda Weight Loss Kit Includes ( 1 Month Course Medicines )

1. Keva Ayurveda Sthoulyahara Tablets
2. Keva Ayurveda Shodhana Tablets
3. Keva Anuloma Choorna
4. FREE Personalised Weight Loss diet chart

Click on the link below for online order:

http://www.kevaayurveda.com/store/index.php?route=product%2Fproduct&path=111&product_id=284

For more details, Call 08050801515 / Email us at info@kevaayurveda.com

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Ayurveda Clinic I Pharmacy I Therapy Centre
Locations: BTM Layout | HSR Layout | Indiranagar| Marathahalli

www.kevaayurveda.com

Home Remedy for Anxiety

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Ayurveda Clinic I Pharmacy I Therapy Centre
Locations: BTM Layout | HSR Layout | Indiranagar| Marathahalli

Call : 08050801515
www.kevaayurveda.com

Home Remedy to beat High Cholesterol

Keva Ayurveda Health Care Pvt Ltd

Multi Speciality Ayurveda Clinic I Pharmacy I Therapy Centre
Locations: BTM Layout | HSR Layout | Indiranagar| Marathahalli

Call : 08050801515
www.kevaayurveda.com

Home Remedy for Anaemia

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Ayurveda Clinic I Pharmacy I Therapy Centre
Locations: BTM Layout | HSR Layout | Indiranagar| Marathahalli

Call : 08050801515
www.kevaayurveda.com

Home Remedy for Hair fall and Dandruff

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Ayurveda Clinic I Pharmacy I Therapy Centre
Locations: BTM Layout | HSR Layout | Indiranagar| Marathahalli

Call : 08050801515
www.kevaayurveda.com

Home Remedy for Bad Breath

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Ayurveda Clinic I Pharmacy I Therapy Centre
Locations: BTM Layout | HSR Layout | Indiranagar| Marathahalli

Call : 08050801515
www.kevaayurveda.com

Home Remedies for Acne

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Ayurveda Clinic I Pharmacy I Therapy Centre
Locations: BTM Layout | HSR Layout | Indiranagar| Marathahalli

Call : 08050801515
www.kevaayurveda.com

Home Remedies Week

For Natural Home Remedies on common ailments, follow us this week between 27th Oct - 2nd Nov 2014.

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Ayurveda Clinic I Pharmacy I Therapy Centre
Locations: BTM Layout | HSR Layout | Indiranagar| Marathahalli

Call : 08050801515
www.kevaayurveda.com

Benefits of Avocados

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Ayurveda Clinic I Pharmacy I Therapy Centre
Locations: BTM Layout | HSR Layout | Indiranagar| Marathahalli

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Keva Ayurveda wishes Happy Diwali

Keva Ayurveda wishes Happy Diwali 

Say NO to crackers
Let's celebrate an ECO friendly Diwali!

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Ayurveda Clinic I Pharmacy I Therapy Centre
Locations: BTM Layout | HSR Layout | Indiranagar| Marathahalli

Call: 08050801515
www.kevaayurveda.com

Happy and Satisfied customers of Keva Ayurveda :)

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Ayurveda Clinic I Pharmacy I Therapy Centre
Locations: BTM Layout | HSR Layout | Indiranagar| Marathahalli

www.kevaayurveda.com

Ayurvedic Treatments for Arthritis!

The strength of Ayurveda in the area of spine and joint care is globally appreciated.

Keva Ayurveda's Joint care Program is a well planned health programme employing all the potentials of Ayurveda to treat various ailments such as low back ache, Spondylitis, Slip disc, Sciatica, Arthritis, Osteoarthritis, Sports injuries and much more.

Our therapies are directed towards relieving the inflammation, Releasing the spam in the effected area, strengthening the supportive tissues holding the spine and Nourishing the joints through improving circulation.

Atypical treatment cycle spanning 4-6 weeks would include Choornaswedam, Patrapotalaswedam, Pichu, Pizichil, Katibasthi, Greevabasthi, virechanam, vasthy,nasyam,etc.

Call us on 08050801515 to know more.

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Ayurveda Clinic I Pharmacy I Therapy Centre
Locations: BTM Layout | HSR Layout | Indiranagar| Marathahalli

www.kevaayurveda.com

Wonder Herbs for Arthritis

Wonder Herbs for Arthritis:

1. Turmeric:

In a tea cup, prepare a golden yellow paste by mixing the turmeric powder with the honey. Pour hot water into the cup, and stir well to dissolve the turmeric paste into the liquid. Drink your anti-arthritis turmeric tea once it has has cooled down a bit.

2. Ginger:

Fresh ginger tea can be made by adding finely chopped ginger to boiled water, letting it steep for 2-3 minutes, and then straining out the ginger. It is an effective natural anti-inflammatory that helps reduce pain and inflammation.

3. Flax seeds:

Take flaxseed oil 1 tea spoon per day in divided doses with meals. Flaxseed oil is rich in essential fatty acids that help decrease inflammation and may improve symptoms of arthritis in the knees. Omega-3 fatty acids in flaxseed oil might reduce morning knee stiffness associated with autoimmune conditions, such as rheumatoid arthritis.

4. Holy Basil:

Simply cover 2 teaspoons of fresh basil leaves with 8 ounces of boiling water, then cover and let steep for about 5 minutes before straining the leaves off and drinking. It is a strong anti-inflammatory medication when it comes to easing the swelling and pain of arthritis.

5. Garlic:

Add 5-6 garlic cloves in a glass of water, add a glass of milk to the container. Boil it till half the quantity remains and drink once a day. The anti-inflammatory properties of garlic can help to ease arthritic pain and swelling.

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Ayurveda Clinic I Pharmacy I Therapy Centre
Locations: BTM Layout | HSR Layout | Indiranagar| Marathahalli

Call: 08050801515
www.kevaayurveda.com

Essential things to prevent arthritis:

Essential things to prevent arthritis:

1. Sleep:

Pain induces lack of sleep and lack of sleep induces pain. Healthy cartilage helps you move by allowing bones to glide over one another. Plenty of sleep will help you stay healthy and keep your joints healthy too.

2. Exercise:

Lack of exercise actually can make your joints even more painful and stiff. That's because keeping your muscles and surrounding tissue strong is crucial to maintaining support for your bones. Not exercising weakens those supporting muscles, creating more stress on your joints. It increases strength and flexibility, reduces joint pain, and helps combat fatigue.

3. Diet:

Foods which are easily digestible and do not make wind or gas are good. Vegetable juices and soups are good. Avoid eating hot, spicy and fried foods, sweets, wind forming foods like cabbage, cauliflower, spinach, broccoli, okra and potatoes should be prohibited. Avoid taking too much tea, coffee, alcohol, white sugar, yogurt, chocolate and cocoa, excessive smoking

4. Massage:

Ayurvedic massage creates a deep relaxation in the body where deeply rooted imbalances in the system can be overcome, restoring harmony and functional integrity of the doshas. Helps release joints and relaxes muscles for greater freedom of movement. It increases blood circulation and encourages the elimination of metabolic wastes. There is significant relief from anxiety, fatigue, circulatory disorders, rheumatic and arthritic problems, backaches and injuries.

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Ayurveda Clinic I Pharmacy I Therapy Centre
Locations: BTM Layout | HSR Layout | Indiranagar| Marathahalli

Call: 08050801515
www.kevaayurveda.com