Karkataka Chikitsa (Monsoon Treatments):
The Monsoon Impact:
Monsoon affects each of the bodily humors (doshas) in different ways:
1. Waste materials accumulated in the body during the summer will be aggravated by the rain; which will result in an excess of Vata. Aggravated Vata can cause many problems such as pain in the joints, muscles, lower back and neck, and also suffering from body stiffness during this season.
2. According to Ayurveda, rain falling into the hot summer Earth increases acidity (amlata) in vegetables and all food materials. Pitha aggravation is the result and it causes fevers, acidity, digestive problems and inflammations.
3. Finally, the contaminated water, food and the cold climate altogether aggravates Kapha dosha which in turn causes cold, cough, allergies and skin diseases.
Keva Ayurveda' s Karkataka Chikitsa is effective in:
> Prevention of diseases and in increasing energy levels.
> Reinvigorating the body and extending the longevity of life.
> Helps prevent many another ailments such as arthritis, Spondylitis, back pain, insomnia, muscular pain, asthma, bronchitis, stress and depression.
Our treatment plan of 8 - 14 Days helps you get rid of Joint aches and pains, detoxify your body and mind, stay away from infections.
Do's:
1. Food in this season should be easily digestible.
2. Drink only boiled and filtered water, and make sure that it is consumed within 24 hours of boiling.
3. Garlic, pepper, ginger, asafetida (hing), jeera powder, turmeric and coriander help enhance digestion and improve immunity.
4. Wheat, Wheat floor is good in this season, Moong dal is easy to digest and should be the dal of choice for the season.
5. Non-vegetarians should go in for lighter meat preparations like soups and stews rather than heavy curries.
6. In the starting of Monsoon, do Panchkarma - Vaman and Virechan, for body detoxification.
Don'ts:
1. Avoid Sour, Fermented food.
2. Don’t consume food which is stored in cold storage refrigerator
3. Avoid Butter Milk, Curd, yogurt, etc heavy digestable food
4. Avoid sleep in Day time
5. Always take precaution of your foot and Skin.
This Monsoon, Say Good bye to all health problems and stay healthy and fit !!
For free consultation, call - 8050801515
Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Clinic | Pharmacy | Therapy Centre
Locations:
1. BTM Layout: #57, 35th Main, BTM 2nd Stage, Bangalore – 560076
2. HSR Layout: #600, 14th Main, 15th Cross, HSR Sector -4 , Bangalore – 560102
3. Indiranagar: #1334, 12th Cross, Double Road, Indiranagar, Bangalore - 560038
4. Marathahalli: #1263,6th Main,5th Cross, AECS layout,Brookfield, Bangalore-560037
Call : 08050801515 / 080 41510441 / 8050056044
Webiste: www.kevaayurveda.com
The Monsoon Impact:
Monsoon affects each of the bodily humors (doshas) in different ways:
1. Waste materials accumulated in the body during the summer will be aggravated by the rain; which will result in an excess of Vata. Aggravated Vata can cause many problems such as pain in the joints, muscles, lower back and neck, and also suffering from body stiffness during this season.
2. According to Ayurveda, rain falling into the hot summer Earth increases acidity (amlata) in vegetables and all food materials. Pitha aggravation is the result and it causes fevers, acidity, digestive problems and inflammations.
3. Finally, the contaminated water, food and the cold climate altogether aggravates Kapha dosha which in turn causes cold, cough, allergies and skin diseases.
Keva Ayurveda' s Karkataka Chikitsa is effective in:
> Prevention of diseases and in increasing energy levels.
> Reinvigorating the body and extending the longevity of life.
> Helps prevent many another ailments such as arthritis, Spondylitis, back pain, insomnia, muscular pain, asthma, bronchitis, stress and depression.
Our treatment plan of 8 - 14 Days helps you get rid of Joint aches and pains, detoxify your body and mind, stay away from infections.
Do's:
1. Food in this season should be easily digestible.
2. Drink only boiled and filtered water, and make sure that it is consumed within 24 hours of boiling.
3. Garlic, pepper, ginger, asafetida (hing), jeera powder, turmeric and coriander help enhance digestion and improve immunity.
4. Wheat, Wheat floor is good in this season, Moong dal is easy to digest and should be the dal of choice for the season.
5. Non-vegetarians should go in for lighter meat preparations like soups and stews rather than heavy curries.
6. In the starting of Monsoon, do Panchkarma - Vaman and Virechan, for body detoxification.
Don'ts:
1. Avoid Sour, Fermented food.
2. Don’t consume food which is stored in cold storage refrigerator
3. Avoid Butter Milk, Curd, yogurt, etc heavy digestable food
4. Avoid sleep in Day time
5. Always take precaution of your foot and Skin.
This Monsoon, Say Good bye to all health problems and stay healthy and fit !!
For free consultation, call - 8050801515
Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Clinic | Pharmacy | Therapy Centre
Locations:
1. BTM Layout: #57, 35th Main, BTM 2nd Stage, Bangalore – 560076
2. HSR Layout: #600, 14th Main, 15th Cross, HSR Sector -4 , Bangalore – 560102
3. Indiranagar: #1334, 12th Cross, Double Road, Indiranagar, Bangalore - 560038
4. Marathahalli: #1263,6th Main,5th Cross, AECS layout,Brookfield, Bangalore-560037
Call : 08050801515 / 080 41510441 / 8050056044
Webiste: www.kevaayurveda.com
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