Health Benefits of Apple:
1. For Healthy Heart:
Apples are great source of super antioxidants – polyphenol and flavonoids – these are beneficial for heart’s health.
2. Prevents Asthma:
Apples contain flavonoids. This imperative nutrient is well-known to prevent asthma attacks. These flavonoids play significant role in making your lungs strong and effectual.
3. Detoxify:
The alkalinity in apples assists in cleansing the destructive toxins from liver maintaining the pH levels of body. Pectin, present in apple’s skin promotes the digestive system.
4. Immunity Booster:
The good amount of vitamin C in apples improves the immune system of your body and assists the body to combat against germs and bacteria.
5. For Healthy and Strong Bones:
Apples offer a number of healthy nutrients including vitamin C, iron, boron etc. These nutrients combine together to make bone structure healthy and strong.
6. Relieves Constipation:
Apples contain sorbitol. When this substance reaches the large intestine, it draws water into the colon and hence it makes the stool softer and easy to pass.
and many more.
Thus, you can strengthen yourself against such diseases by consuming an apple every day.
Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Clinic I Pharmacy I Therapy Centre
An ISO 9001:2008 Certified Company
Locations:
1. BTM Layout: #57, 35th Main, BTM 2nd Stage, Bangalore – 560076
2. HSR Layout: #600, 14th Main, 15th Cross, HSR Sector -4 , Bangalore – 560102
3. Indiranagar: #1334, 12th Cross, Double Road, Indiranagar, Bangalore - 560038
4. Marathahalli: #1263,6th Main,5th Cross, AECS layout,Brookfield, Bangalore-560037
Call : 08050801515 / 080 41510441 / 8050056044
Webiste: www.kevaayurveda.com
1. For Healthy Heart:
Apples are great source of super antioxidants – polyphenol and flavonoids – these are beneficial for heart’s health.
2. Prevents Asthma:
Apples contain flavonoids. This imperative nutrient is well-known to prevent asthma attacks. These flavonoids play significant role in making your lungs strong and effectual.
3. Detoxify:
The alkalinity in apples assists in cleansing the destructive toxins from liver maintaining the pH levels of body. Pectin, present in apple’s skin promotes the digestive system.
4. Immunity Booster:
The good amount of vitamin C in apples improves the immune system of your body and assists the body to combat against germs and bacteria.
5. For Healthy and Strong Bones:
Apples offer a number of healthy nutrients including vitamin C, iron, boron etc. These nutrients combine together to make bone structure healthy and strong.
6. Relieves Constipation:
Apples contain sorbitol. When this substance reaches the large intestine, it draws water into the colon and hence it makes the stool softer and easy to pass.
and many more.
Thus, you can strengthen yourself against such diseases by consuming an apple every day.
Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Clinic I Pharmacy I Therapy Centre
An ISO 9001:2008 Certified Company
Locations:
1. BTM Layout: #57, 35th Main, BTM 2nd Stage, Bangalore – 560076
2. HSR Layout: #600, 14th Main, 15th Cross, HSR Sector -4 , Bangalore – 560102
3. Indiranagar: #1334, 12th Cross, Double Road, Indiranagar, Bangalore - 560038
4. Marathahalli: #1263,6th Main,5th Cross, AECS layout,Brookfield, Bangalore-560037
Call : 08050801515 / 080 41510441 / 8050056044
Webiste: www.kevaayurveda.com
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