Dengue!

Dengue:

Dengue is transmitted by the bite of a mosquito infected with one of the four dengue virus serotypes. It is a febrile illness that affects infants, young children and adults with symptoms appearing 3-14 days after the infective bite.


Symptoms:

Dengue is not transmitted directly from person-to-person and symptoms range from mild fever to incapacitating high fever, with severe headache, pain behind eyes, muscle and joint pain and rash. There is no vaccine or any specific medicines to treat dengue.
Severe dengue (also known as dengue hemorrhagic fever) is characterized by fever, abdominal pain, persisting vomiting, bleeding and breathing difficulty and is a potentially lethal complication, affecting mainly children. Early clinical diagnosis and careful clinical management by trained physicians and nurses increase survival of patients.


Prevention and control:

Prevent Mosquitoes from Breeding!
Remove ALL sources of stagnant water.Deny the Aedes mosquito of any chance to breed.


Common Mosquito Breeding Grounds

Artificial containers (man-made)Natural containers
1.Flower vases and pot plates
2.Pails, water-storage jars, basins
3.Discarded receptacles
4.Choked roof gutters
5.Gully Traps
6.Unused toilet bowls and cisterns
7.Aircon Tray and dish rack tray
8.Concrete drains


Natural Containers:

1.Tree Holes, bamboo stumps
2.Leaf axils, fallen leaves
3.Ground Depressions

All these sites require constant inspection !!

The 10-Minute Mozzie Wipe-Out Exercise

1. Change water in vases/ bowls every other day. •Add sand granular insecticide* to water.

2. Remove water from flower pot plates every other day

3. Turn over all storage containers

4. Inform your parents or any adults in your household to cover bamboo pole holders when not in use.

5. Clear blockages and put Bti insecticide in roof gutters at least once a month

What Else Can You Do …

Check your landscape structures for any water retention & mosquito breeding regularly. Remove these structures if possible. Add in prescribed amounts of sand granular insecticides to stagnant water.

If you are going on holiday or vacating your home…

•Seal off all floor and gully traps
•Cover all toilet bowls
•Leave your contact number with your neighbor so that the NEA can contact you should there be a need to inspect your premises urgently.

Spread the dengue prevention message to others…
Let your family, friends and neighbors know about the dangers of breeding mosquitoes

How to Prevent Mosquitoes Bites

1. Wear shoes, socks, long pants and long-sleeved shirt
2. Use mosquito repellents Mosquito coils
3. Mosquito nets

INITIATIVE BY Keva Ayurveda!

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Clinic | Pharmacy | Therapy Centre

Locations:
1. BTM Layout: #57, 35th Main, BTM 2nd Stage, Bangalore – 560076
2. HSR Layout: #600, 14th Main, 15th Cross, HSR Sector -4 , Bangalore – 560102
3. Indiranagar: #1334, 12th Cross, Double Road, Indiranagar, Bangalore - 560038
4. Marathahalli: #1263,6th Main,5th Cross, AECS layout,Brookfield, Bangalore-560037

Call : 08050801515 / 080 41510441 / 8050056044
Webiste: www.kevaayurveda.com

Health Benefits of Papaya!

Health Benefits of Papaya:

1. Improves digestion
2. Relieves constipation
3. Strengthens muscles
4. Good for eye sight due to Vitamin A
5. Increases blood count
6. Boost Immunity
7. Assists with respiratory issues
8. Cures ulcers & sores
9. Helps weight loss
10. Detoxifies body

and many more...

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Clinic | Pharmacy | Therapy Centre

Locations:
1. BTM Layout: #57, 35th Main, BTM 2nd Stage, Bangalore – 560076
2. HSR Layout: #600, 14th Main, 15th Cross, HSR Sector -4 , Bangalore – 560102
3. Indiranagar: #1334, 12th Cross, Double Road, Indiranagar, Bangalore - 560038
4. Marathahalli: #1263,6th Main,5th Cross, AECS layout,Brookfield, Bangalore-560037

Call : 08050801515 / 080 41510441 / 8050056044
Webiste: www.kevaayurveda.com

Live life - The Ayurveda Way!

Ayurveda, the ancient science of life is the world’s oldest comprehensive health care system that originated in India and provides a holistic approach to healthy living.

Ayurveda is not simply a healthcare system, but a form of lifestyle adopted to maintain perfect balance and harmony within the human existence. 

According to Ayurveda, living in harmony with nature and according to natural principles ensures complete physical health and peace of mind. Living naturally according to some simple principles can prevent the need for expensive medical treatment or needless suffering from debilitating conditions. Learn to listen to your body and read the signals of distress to maintain health, and lead a more productive life.

According to Ayurveda, the five elements (fire, earth, water, air & space) in their biological form combine to form three basic energies in the body. These three basic energies are the primary life forces or biological humors, called doshas in Ayurveda. These three primary doshas are vata, pitta and kapha. They help regulate physical functionings within our body, besides providing us with our individual physical characteristics.

The constitution of a person is primarily determined by the dominant dosha. Your predominant dosha could be any one of the three, a combination of any two or all the three in a balanced form:

To find out your Body Prakrithi, please take the below test and then follow the instructions as mentioned:

http://kevaayurveda.com/body-analysis.html

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Clinic | Pharmacy | Therapy Centre

Locations:
1. BTM Layout: #57, 35th Main, BTM 2nd Stage, Bangalore – 560076
2. HSR Layout: #600, 14th Main, 15th Cross, HSR Sector -4 , Bangalore – 560102
3. Indiranagar: #1334, 12th Cross, Double Road, Indiranagar, Bangalore - 560038
4. Marathahalli: #1263,6th Main,5th Cross, AECS layout,Brookfield, Bangalore-560037

Call : 08050801515 / 080 41510441 / 8050056044
Webiste: www.kevaayurveda.com

Shirodhara !

SHIRODHARA:


'Shira' means Head, and 'Dhara' means to pour. Shirodhara means a purifying and detoxification technique used to manage physical and mental exertion and fatigue.

It is a unique therapy in which continuous stream of luke warm medicated oil is poured on the forehead while receiving a gentle massage on the head. Improves sleep by means of mental relaxation. Known to have a curative effect for paralysis, insomnia, depression, anxiety, hypertension and other neurological malfunctions.


Here are few more health benefits of Shirodhara:

1. Improves Sleep
2. Improves Memory
3. Calms the Nervous System
4. Enhances blood circulation to the brain
5. Nourishes hair and scalp
6. Helps relieve fatigue, tension, anxiety, anger, chronic headaches, rheumatism, hypertension, asthma
7. Activates the pituitary gland
8. Regulates mood and depression disorders
9. Improves concentration


Therapeutic Indications of Shirodhara :

1. Paralysis
2. Autism
3. ADD (Attention Deficit Disorder)
4. Peripheral or Vascular Headache
5. Migraine
6. Chronic Fatigue Syndrome
7. Stress management
8. Exam phobia
9. Psychological problems
10. Neurological conditions
11. Depression
12. Anxiety Neurosis
13. Drugs De addiction
14. Hair fall & dandruff
15. High blood pressure
16. Psoriasis and many more


For Special offer:

http://www.groupon.co.in/deals/bangalore/keva-ayurveda-health-care-pvt-ltd-1/567278


Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Clinic | Pharmacy | Therapy Centre

Locations:
1. BTM Layout: #57, 35th Main, BTM 2nd Stage, Bangalore – 560076
2. HSR Layout: #600, 14th Main, 15th Cross, HSR Sector -4 , Bangalore – 560102
3. Indiranagar: #1334, 12th Cross, Double Road, Indiranagar, Bangalore - 560038
4. Marathahalli: #1263,6th Main,5th Cross, AECS layout,Brookfield, Bangalore-560037

Call : 08050801515 / 080 41510441 / 8050056044
Webiste: www.kevaayurveda.com

Get treated for Depression Naturally !!!

Depression:

Depression is a mood disorder which causes persistent feeling of sadness and loss of interest.

Causes:

There is no one specific reason which causes depression. Lot of things play role in causing depression. They include things like genes, brain chemistry, and medical conditions.
In addition to these, the other reasons that cause depression are – daylight and seasons, social environment, and life events. They can affect the neurotransmitters of brain.

Symptoms:

1. Loss of pleasurable interest.
2. Thinking, speech and movements are slowed.
3. Anorexia and weight loss
4. Restlessness and insomnia.
5. Severely depressed – seems gloomy, hopeless and loss of self-esteem.

Keva Ayurveda treatment for Depression includes:

1. Panchakarma – Nasyam

2. External therapies like Shiro abhyangam, Shirodhara, Shirolepam

3. Internal Medicines

4. Dietary guidance and lifestyle recommendations.

Do’s – 

1. Engage mind in interesting hobbies
2. Practice meditation
3. Listen Music
4. Walking

Don’ts – 

1. Avoid day sleep
2. Avoid stress

For free consultation, call 08050801515

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Clinic | Pharmacy | Therapy Centre

Locations:
1. BTM Layout: #57, 35th Main, BTM 2nd Stage, Bangalore – 560076
2. HSR Layout: #600, 14th Main, 15th Cross, HSR Sector -4 , Bangalore – 560102
3. Indiranagar: #1334, 12th Cross, Double Road, Indiranagar, Bangalore - 560038
4. Marathahalli: #1263,6th Main,5th Cross, AECS layout,Brookfield, Bangalore-560037

Call : 08050801515 / 080 41510441 / 8050056044
Webiste: www.kevaayurveda.com

 

Abhyangam - For Rejuvenation

Abhyangam (Ayurvedic Oil Massage):

"Abhyanga" - the Ayurvedic oil massage - is an integral part of the daily routine recommended by traditional ayurveda texts. Abhyangam done daily acts as a powerful recharger and rejuvenator of mind and body.

More benefits of Abhyanga massage include:

* Balances the nervous system
* Eliminates toxins
* Increases energy
* Boosts the immune system
* Tones skin and lowers blood pressure
* Slows down the ageing process by regenerating tissue
* Reduces joint pain and increases flexibility
* Relaxes muscles & many more

For Special offer call 08050801515

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Clinic | Pharmacy | Therapy Centre

Locations:
1. BTM Layout: #57, 35th Main, BTM 2nd Stage, Bangalore – 560076
2. HSR Layout: #600, 14th Main, 15th Cross, HSR Sector -4 , Bangalore – 560102
3. Indiranagar: #1334, 12th Cross, Double Road, Indiranagar, Bangalore - 560038
4. Marathahalli: #1263,6th Main,5th Cross, AECS layout,Brookfield, Bangalore-560037

Call : 08050801515 / 080 41510441 / 8050056044
Webiste: www.kevaayurveda.com

Health Benefits of Fenugreek !!

Veggie of the Day - FENUGREEK (METHI)


The seeds and leaves of methi (fenugreek) are readily available and widely used in India.

It contains protein, fibre, vitamin C, niacin, potassium, iron and alkaloids. It also contains a compound diosgenin which has oestrogen-like properties, as well as steroidal saponins. These compounds impart many benefits to methi – from being your beauty product to being an answer to your health problems!

Here are 10 important Health benefits of Methi:

1. Enhances breast milk production:

Fenugreek helps the nursing mothers. This is due to the presence of diosgenin in the spice which increases milk production in lactating mothers.

2. Induce child birth:

It helps in stimulating uterine contractions and hence induce child birth. It is also known to reduce labour pain. But here’s a word of caution. Excess intake of fenugreek seeds during pregnancy could put you in risk of miscarriage or premature childbirth.

3. Reduce cardiovascular risk and controls cholesterol:

According to studies methi helps to reduce cholesterol level, especially that of the low density lipoprotein (LDL). The presence of galactomannan helps cardiovascular system. It lowers the risk of heart attack. It is also an excellent source of potassium which counters the action of sodium to help control heart rate and blood pressure.

4. Helps cure skin inflammation and scars:

Apply a clean cloth soaked in methi seed paste for effective treatment of skin problems like burns, boils, eczema, etc. Fenugreek seeds also help in getting rid of scars.

5. Control diabetes:

Galactomannan, a natural soluble fibre present in fenugreek slows down the rate of sugar absorption into blood. It also contains amino acid responsible for inducing the production of insulin.

6. Aid digestion:

Helps flush out toxins. It relieves indigestion and helps treat constipation.

7. Helps lose weight:

By chewing soaked methi seeds in the morning on an empty stomach helps lose weight. The natural soluble fibre in the fenugreek can swell and fill the stomach thereby suppressing your appetite.

8. Enhances beauty:

Fenugreek can be used in face packs to help prevent blackheads, pimples, wrinkles, etc. Washing your face with water boiled with fenugreek seeds or applying a paste of fresh fenugreek leaves for twenty minutes on your face can work wonders for your skin.

9. Controls hair fall and dandruff:

Add fenugreek as a part of your diet or make a paste and apply on your hair directly. It makes your hair shiny and black. Massaging your head everyday with boiled fenugreek seeds soaked overnight in coconut oil can be an excellent remedy for thinning of hair and hair fall and keeps dandruff away.

10. Helps in breast enlargement:

Include fenugreek in your regular diet. The oestrogen-like property of fenugreek can help in breast enlargement by balancing hormones in women.

So, hop to your vegetable market and stock this veggie in your fridge, now!

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Clinic | Pharmacy | Therapy Centre

Locations:
1. BTM Layout: #57, 35th Main, BTM 2nd Stage, Bangalore – 560076
2. HSR Layout: #600, 14th Main, 15th Cross, HSR Sector -4 , Bangalore – 560102
3. Indiranagar: #1334, 12th Cross, Double Road, Indiranagar, Bangalore - 560038
4. Marathahalli: #1263,6th Main,5th Cross, AECS layout,Brookfield, Bangalore-560037

Call : 08050801515 / 080 41510441 / 8050056044
Webiste: www.kevaayurveda.com

Karkataka Chikitsa (Monsoon Treatments) @ Keva Ayurveda !!

Karkataka Chikitsa (Monsoon Treatments):

The Monsoon Impact:

Monsoon affects each of the bodily humors (doshas) in different ways:

1. Waste materials accumulated in the body during the summer will be aggravated by the rain; which will result in an excess of Vata. Aggravated Vata can cause many problems such as pain in the joints, muscles, lower back and neck, and also suffering from body stiffness during this season.

2. According to Ayurveda, rain falling into the hot summer Earth increases acidity (amlata) in vegetables and all food materials. Pitha aggravation is the result and it causes fevers, acidity, digestive problems and inflammations.

3. Finally, the contaminated water, food and the cold climate altogether aggravates Kapha dosha which in turn causes cold, cough, allergies and skin diseases.

Keva Ayurveda' s Karkataka Chikitsa is effective in:

> Prevention of diseases and in increasing energy levels.

> Reinvigorating the body and extending the longevity of life.

> Helps prevent many another ailments such as arthritis, Spondylitis, back pain, insomnia, muscular pain, asthma, bronchitis, stress and depression.

Our treatment plan of 8 - 14 Days helps you get rid of Joint aches and pains, detoxify your body and mind, stay away from infections.

Do's:

1. Food in this season should be easily digestible.

2. Drink only boiled and filtered water, and make sure that it is consumed within 24 hours of boiling.

3. Garlic, pepper, ginger, asafetida (hing), jeera powder, turmeric and coriander help enhance digestion and improve immunity.

4. Wheat, Wheat floor is good in this season, Moong dal is easy to digest and should be the dal of choice for the season.

5. Non-vegetarians should go in for lighter meat preparations like soups and stews rather than heavy curries.

6. In the starting of Monsoon, do Panchkarma - Vaman and Virechan, for body detoxification.

Don'ts:

1. Avoid Sour, Fermented food.

2. Don’t consume food which is stored in cold storage refrigerator

3. Avoid Butter Milk, Curd, yogurt, etc heavy digestable food

4. Avoid sleep in Day time

5. Always take precaution of your foot and Skin.

This Monsoon, Say Good bye to all health problems and stay healthy and fit !!

For free consultation, call - 8050801515

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Clinic | Pharmacy | Therapy Centre

Locations:
1. BTM Layout: #57, 35th Main, BTM 2nd Stage, Bangalore – 560076
2. HSR Layout: #600, 14th Main, 15th Cross, HSR Sector -4 , Bangalore – 560102
3. Indiranagar: #1334, 12th Cross, Double Road, Indiranagar, Bangalore - 560038
4. Marathahalli: #1263,6th Main,5th Cross, AECS layout,Brookfield, Bangalore-560037

Call : 08050801515 / 080 41510441 / 8050056044
Webiste: www.kevaayurveda.com

Healing Parkinson's Naturally !!

Parkinson ’s disease:

It is a progressive disorder of nervous system that affects movements.


Causes:

Degenerative brain disorder due to dopamine deficiency.


Symptoms:

> Rigidity of stiffness of the arms, legs or neck.
> Akinesia or bradykinesia
> Tremor usually in the hands
> Postural instability
> Other features like dysarthria, dementia, dysphagia, constipation, frequent urination.


Investigations:

Diagnosed clinically


Treatment:

Keva Ayurveda treatment for Parkinson’s disease includes:

1. Panchakarma – Nasyam
2. External therapies – Shiro abhyangam, shirodhara, shirolepam
3. Internal medicines
4. Dietary guidance and lifestyle recommendations

Do’s –

> Try not to move quickly

> If you notice yourself shuffling, stop and check your posture.

> Look in front of you, not directly down, while walking.

Don’ts –

> Avoid caring things while you walk

> Avoid walking backward.

For free consultation, call - 8050801515

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Clinic | Pharmacy | Therapy Centre

Locations:
1. BTM Layout: #57, 35th Main, BTM 2nd Stage, Bangalore – 560076
2. HSR Layout: #600, 14th Main, 15th Cross, HSR Sector -4 , Bangalore – 560102
3. Indiranagar: #1334, 12th Cross, Double Road, Indiranagar, Bangalore - 560038
4. Marathahalli: #-1263,6th Main,5th Cross, AECS layout,Brookfield, Bangalore-560037

Call : 08050801515 / 080 41510441 / 8050056044
Webiste: www.kevaayurveda.com

Benefits of Bananas

Health Tip of the Day: Don't say 'no' to bananas !

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Clinic | Pharmacy | Therapy Centre

Locations:
1. BTM Layout: #57, 35th Main, BTM 2nd Stage, Bangalore – 560076
2. HSR Layout: #600, 14th Main, 15th Cross, HSR Sector -4 , Bangalore – 560102
3. Indiranagar: #1334, 12th Cross, Double Road, Indiranagar, Bangalore - 560038

Call : 08050801515 / 080 41510441 / 8050056044
Webiste: www.kevaayurveda.com

Health Benefits of Apple

Health Benefits of Apple:

1. For Healthy Heart:

Apples are great source of super antioxidants – polyphenol and flavonoids – these are beneficial for heart’s health.

2. Prevents Asthma:

Apples contain flavonoids. This imperative nutrient is well-known to prevent asthma attacks. These flavonoids play significant role in making your lungs strong and effectual.

3. Detoxify:

The alkalinity in apples assists in cleansing the destructive toxins from liver maintaining the pH levels of body. Pectin, present in apple’s skin promotes the digestive system.

4. Immunity Booster:

The good amount of vitamin C in apples improves the immune system of your body and assists the body to combat against germs and bacteria.

5. For Healthy and Strong Bones:

Apples offer a number of healthy nutrients including vitamin C, iron, boron etc. These nutrients combine together to make bone structure healthy and strong.

6. Relieves Constipation:

Apples contain sorbitol. When this substance reaches the large intestine, it draws water into the colon and hence it makes the stool softer and easy to pass.

and many more.

Thus, you can strengthen yourself against such diseases by consuming an apple every day.

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Clinic I Pharmacy I Therapy Centre

An ISO 9001:2008 Certified Company

Locations:
1. BTM Layout: #57, 35th Main, BTM 2nd Stage, Bangalore – 560076
2. HSR Layout: #600, 14th Main, 15th Cross, HSR Sector -4 , Bangalore – 560102
3. Indiranagar: #1334, 12th Cross, Double Road, Indiranagar, Bangalore - 560038
4. Marathahalli: #1263,6th Main,5th Cross, AECS layout,Brookfield, Bangalore-560037

Call : 08050801515 / 080 41510441 / 8050056044
Webiste: www.kevaayurveda.com

Get treated for Ankylosing spondylitis Naturally @ Keva Ayurveda

Ankylosing Spondylitis :

It is an inflammatory disease in which some of the vertebrae in spine fuse together that makes the spine less flexible.

Causes:

Autoimmune disease

Symptoms:

1.Pain and stiffness in the lumbar spine.
2. Malaise, fatigue and loss of weight
3. Kyphosis and bent knees
4. Remission and relapse
5. Usually men between the ages 15 - 35 yrs are affected.

Investigations:

1. Hb, ESR, CRP
2. HLA-B27 in blood
3. X-ray (Lumbo-sacral Spine)

Keva Ayurveda treatment for Ankylosing spondylitis include:

1. Panchakarma - Virechana , Vasti

2. External treatments - Abhyangam, Dhara, Lepam

3. Internal medicines

4. Dietary guidance & lifestyle recommendations

Do's -

1. Do swimming, blow balloon
2. Sleep in prone position
3. Lumbar extension exercises

Don'ts -

1. Excess exertion
2. Deep fried oily food
3. Quit smoking

For free consultation, call - 8050801515

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Clinic | Pharmacy | Therapy Centre

Locations:
1. BTM Layout: #57, 35th Main, BTM 2nd Stage, Bangalore – 560076
2. HSR Layout: #600, 14th Main, 15th Cross, HSR Sector -4 , Bangalore – 560102
3. Indiranagar: #1334, 12th Cross, Double Road, Indiranagar, Bangalore - 560038

Call : 08050801515 / 080 41510441 / 8050056044
Webiste: www.kevaayurveda.com