Lower your Blood pressure NATURALLY !!!

Hypertension (High blood pressure):

It is a condition in which the force of blood against artery walls is high enough that eventually in may cause health problems like heart disease.

Causes:

> Only 30% of the people will show symptoms.
> Primary hypertension or essential hypertension - Unknown cause
> Secondary hypertension due to :
1. Hormonal disorders like hyperthyroidism, cushing's syndrome, acromegaly.
2. Kidney disorders like renal artery stenosis, glomeruloonephritis, polycystic kidney,
3. Other disorders like arteriosclerosis, pre-eclampsia, acute lead poisoning.
4. Drugs like NSAIDs , corticosteroids, oral contraceptives.

Vital Diagnostic points:

Mostly it is asymptomatic. Sometimes associated with
> Headache
> Nose bleeding
> Dizziness
> Flushed face
> Fatigue

Blood pressure measurements:

1. Normal blood pressure:

Blood pressure is normal if it's below 120/80 mm Hg. However, some doctors recommend 115/75 mm Hg as a better range.

2. Prehypertension:

Prehypertension is a systolic pressure ranging from 120 to 139 mm Hg or a diastolic pressure ranging from 80 to 89 mm Hg. Prehypertension tends to get worse over time.

3. Stage 1 hypertension:

Stage 1 hypertension is a systolic pressure ranging from 140 to 159 mm Hg or a diastolic pressure ranging from 90 to 99 mm Hg.

4. Stage 2 hypertension:

More severe hypertension, stage 2 hypertension is a systolic pressure of 160 mm Hg or higher or a diastolic pressure of 100 mm Hg or higher.

Treatment:

Keva Ayurveda treatment for Hypertension includes:

1. Panchakarma - Virechana

2. External treatments like Shiro abhyangam, Shirodhara, Talam, udwartanam

3. Internal medicines

4. Dietary guidance and lifestyles recommendations

Do's,

1. Pranayama
2. Regular exercise at least 30 mins.
3. Healthy diet with more fibre.

Don'ts -

1. Salt intake
2. Stress & anxiety
3. Smoking and alcohol
4. Fatty and oily food.

For free consultation, call - 8050801515

Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Clinic | Pharmacy | Therapy Centre

Locations:
1. BTM Layout: #57, 35th Main, BTM 2nd Stage, Bangalore – 560076
2. HSR Layout: #600, 14th Main, 15th Cross, HSR Sector -4 , Bangalore – 560102
3. Indiranagar: #1334, 12th Cross, Double Road, Indiranagar, Bangalore - 560038

Call : 08050801515 / 080 41510441 / 8050056044
Webiste: www.kevaayurveda.com