Tension Headache:
It is a mild to moderate pain in head that can often be described as feeling like a tight band around the head.
Causes:
1. Stress
2. Sleep deprivation
3. Eye strain, dehydration.
Symptoms:
> Bilateral headache, typically mild to moderate.
> Tight band around the head like sensation.
> Pain gets relieved on pressure
> Episodic or chronic
> Irritability
> Disturbed concentration
> Chronic fatigue
Investigations:
> Clinical diagnosis.
Treatment:
Keva Ayurveda treatment for Tension headache includes:
1. External treatments like Shirodhara, Shiro abhyangam, and talam
2. Panchakarma - Nasyam
3. Internal medications
4. Dietary guidance and lifestyle recommendation
Do's -
1. Practice Pranayama
2. Practice meditation
3. Listen to pleasant music
4. Good sleep
Don'ts -
1. Avoid heat producing substances like spicy, junk, oily food items
2. Avoid stress
For free consultation, call - 8050801515
Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Clinic | Pharmacy | Therapy Centre
Locations:
1. BTM Layout: #57, 35th Main, BTM 2nd Stage, Bangalore – 560076
2. HSR Layout: #600, 14th Main, 15th Cross, HSR Sector -4 , Bangalore – 560102
3. Indiranagar: #1334, 12th Cross, Double Road, Indiranagar, Bangalore - 560038
Call : 08050801515 / 080 41510441 / 8050056044
Webiste: www.kevaayurveda.com
It is a mild to moderate pain in head that can often be described as feeling like a tight band around the head.
Causes:
1. Stress
2. Sleep deprivation
3. Eye strain, dehydration.
Symptoms:
> Bilateral headache, typically mild to moderate.
> Tight band around the head like sensation.
> Pain gets relieved on pressure
> Episodic or chronic
> Irritability
> Disturbed concentration
> Chronic fatigue
Investigations:
> Clinical diagnosis.
Treatment:
Keva Ayurveda treatment for Tension headache includes:
1. External treatments like Shirodhara, Shiro abhyangam, and talam
2. Panchakarma - Nasyam
3. Internal medications
4. Dietary guidance and lifestyle recommendation
Do's -
1. Practice Pranayama
2. Practice meditation
3. Listen to pleasant music
4. Good sleep
Don'ts -
1. Avoid heat producing substances like spicy, junk, oily food items
2. Avoid stress
For free consultation, call - 8050801515
Keva Ayurveda Health Care Pvt Ltd
Multi Speciality Clinic | Pharmacy | Therapy Centre
Locations:
1. BTM Layout: #57, 35th Main, BTM 2nd Stage, Bangalore – 560076
2. HSR Layout: #600, 14th Main, 15th Cross, HSR Sector -4 , Bangalore – 560102
3. Indiranagar: #1334, 12th Cross, Double Road, Indiranagar, Bangalore - 560038
Call : 08050801515 / 080 41510441 / 8050056044
Webiste: www.kevaayurveda.com
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